Douglas McDonald, AMFT
Associate Marriage and Family Therapist
In my thirties, I went through a deeply destabilizing life event that left me feeling lost, hopeless, and disconnected from who I was.
While I sought support through group and individual therapy, I often felt unseen and misunderstood. That experience changed everything—it inspired me to become the kind of therapist I had been looking for.
I’ve always been drawn to life’s big questions—about meaning, identity, and the human experience. Early on, I explored these questions through the arts, sciences, and Buddhist philosophy, which helped me better understand myself and the world around me.
Life can be complex, especially when navigating identity, relationships, and personal growth. I firmly believe that you are the expert of your own experience, which means that you bring the most important insight to our work together: your lived story, your emotions, your history, and your truth.
My background experience
Graduated from Pepperdine University with a Master’s in Clinical Psychology with an emphasis in Marriage and Family Therapy.
Provided mental health services to a diverse set of clients, specifically trans, non binary, and many more non-cis individuals at a certified non-profit organization operating across Southern California.
Received training and attended extensive workshops focused on providing affirming care for the LGBTQIA+ community.
Received Brainspotting Phase 1 Certification from Dr. Pie Frey, founder of Rocky Mountain Brainspotting Institute (RMBI).
Areas of focus
My work is rooted in mindfulness, self-compassion, and collaboration. I draw from Buddhist and relational psychology, Internal Family Systems (IFS), existential and narrative therapy—all with the goal of helping you connect more deeply to yourself and your values.
Whether you're an individual working through identity, trauma, or life transitions, or a couple navigating disconnection or conflict, I offer a grounded, nonjudgmental space to explore what matters most to you. I believe that healing doesn’t come from “fixing” what’s broken—it comes from honoring your lived experience, reconnecting to your inner strength, and allowing space for growth.
If you’re ready to begin this journey, I’d be honored to walk alongside you.