Podcasts & Other Media

Written By Cheryl Tarnofsky

We love listening to…

  • The Way Out Is In, Zen and The Art of Living with Plum Village

  • Ten Percent Happier with Dan Harris

  • Therapy for Black Girls

  • Unlocking Us with Brené Brown

  • The Happiness Lab

  • All There Is with Anderson Cooper

  • The Psychology Podcast

We love using…

  • Meditation: Insight Timer

  • Meditation: Calm

  • Meditation: Headspace

  • Couples: Paired

  • Accomplishing tasks: Finch

  • Couples: Gottman Card Decks

Cheryl Tarnofsky
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